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Estelle Zito Naturopath
Empowering Families to Thrive Naturally
I am a skilled and experienced naturopathic practitioner passionate about helping families
achieve optimal health and well-being. I take a holistic approach to healthcare, utilising a
variety of assessment techniques, natural medicines, and lifestyle advice to identify and address
the underlying causes of health concerns.
Specialising in Family Wellbeing
I understand that each family member is unique and takes the time to get to know each
individual and their specific health needs. My primary goal is to empower parents to raise healthy
and happy children through natural and holistic methods. I educate families on healthy
lifestyle choices, stress management, and disease prevention strategies tailored to all ages.
Personalised Care for Every Family Member
I may recommend dietary changes, herbal remedies, nutritional supplements, and flower
essences to promote overall wellness and support the body's natural healing process.
I use functional testing to gain a better understanding of the root causes of health issues and
develop targeted treatment plans to address these imbalances.
Holistic Approaches for Healthy Children
From infancy through adolescence, I provide guidance on:
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Child Nutrition: Developing healthy eating habits from the start.
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Immune Support: Natural strategies to strengthen your child's immune system.
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Behavioural Support: Holistic approaches to improve focus, sleep, and behaviour.
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Prenatal and Postnatal Care: Comprehensive support for expecting and new mothers.
A Commitment to Compassionate Care
I am dedicated to providing personalised, compassionate care to each family I work with.
I believe that by addressing the underlying causes of health issues and promoting overall
wellness, families can achieve a higher quality of life and enjoy a greater sense of vitality and
well-being.
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Advanced Diploma Naturopathy
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Full practising member of Australian Traditional Medicine Society (ATMS)
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Provide First Aid Certificate (HLTAID003)
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Working with Children Check
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My Story - Estelle Zito
Welcome to my corner of the web, where I share my passion for naturopathy and the gentle, healing power of nature. I grew up in the South of France, in Provence, on an organic farm located in the middle of a large forest. Fifty years ago, my parents were pioneers, teaching people about organic farming, preserving ancient varieties of fruits and vegetables, and conducting workshops on fermentation, identifying and using medicinal plants, and making sourdough bread. Our magical place was a sanctuary for yoga retreats and was considered a safe haven by many, including myself.
From a young age, I was immersed in the rhythms of the seasons and the wisdom of natural remedies. My childhood was filled with moments that deeply connected me to the earth and its bountiful gifts. From making rose hip jam with my mum to boost our vitamin C in winter to crafting elderberry syrup to soothe coughs, nature was always our go-to healer. If a bee sting troubled me, my dad would create a soothing poultice from plantago leaves freshly picked from our garden. Every morning, I would gather fresh rosemary leaves to brew our herbal tea, starting the day with the fragrant promise of health.
This rich, hands-on experience with nature's pharmacy ignited my lifelong commitment to promoting a healthy lifestyle through whole foods and medicinal plants. As a naturopath, I am dedicated to helping families thrive in health by restoring the body's natural balance using the gentle, effective remedies that Mother Nature provides.
Join me on this journey as we explore how the wonders of nature can enhance our well-being and bring harmony to our lives.
Together, let's embrace the simple, profound ways that nature can nurture our health and vitality.
